The skin is the largest organ on our bodies.It measures about 20 square feet, The skin is our layer of protection against the environment, it covers our internal organs, so therefore it plays one of the most important parts of our lives.The skin is made up of 3 layers, The Epidermis which is the outermost layer, it provides a waterproof barrier and creates our skin tone. Beneath the epidermis is the Dermis which contains tough connective tissues, hair follicles, and sweat glands. The Hypodermis is the innermost layer of the skin, it is made of fat and connective tissue. It is important to take good care of our skin as it protects our bodies, Protecting your skin is not only an outside thing but you need to maintain your skin by nutrition and vitamins and of course water is most essential in keeping our bodies hydrated and helping flush toxins from our bodies. water is essential for circulating nutrients in our body. Your bodies are composed of about 60% water, which also regulates our body temperature and aids in digestion.I will delve into this more in my next article.
The skin is the largest organ on our body as we age we lose the elasticity and firmness in it. I will be starting with the skin and remedies to get elasticity and firmness back, Again please note that any information given is just suggestions
To shine on the outside and get that glow we have to cleanse our insides. Many of us do not really understand why we get that pouch in our abdominal area my next few posts will be about cleansing from within.
In today’s world, Women over 50 are feeling younger and more Vibrant. That’s all well and good but we still have to keep our inner mechanics going also. So I decided to start Blogging about different topics that have I have been asked about. So join in and please feel free to ask questions !! No question is ever stupid I have done extensive research on Herbs and their uses. I am from the Jamaica and come from A lineage of Mid-Wives and Herbalists. I also have developed some Products of my own, I am also a licensed Cosmetologist. So join in the fun 50’s and lets Live !!!